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In my first class of my last trip to Miami, I taught them a simple system to defend rear...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
Master David & Master Marcos Showing Kneebar Finish off a Failed Heel Hook Attempt.
If our first sweep attempt with the hip over failed, chances are they have a wide base, which is...
Speech on Finishing Submissions with Self Defense
Coach Danny Vega Teaches Another Counter To The Thai Duck Under 'Side Thai Clinch Escape'
Another tool we can add to the camping series is the Russian 2 on 1. This will kill their...
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