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Master David & Coach Devin Flow Grappling.
Coach Devin Using a Kimura Setup from the Closed Guard Transition to Hip Bump Sweep Into the Mount.
Master Marcos demonstrates the concept of circling in striking
Master Marcos Teaching a Head & Arm Control Americana from the Sit Out Position.
Ground and pound to Mounted Americana to the Arm Bar to the Back mount to the Rear naked choke.
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Master Marcos demonstrates how to properly hold and control the underhook tie up.
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