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Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Master Marcos & Coach Rey Showing the Overhook Pin Against the Half Guard.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Ankle throw to armbar with slicer
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master Marcos & Edgard Plazaolza Using the Rear Leg Shin Check to Encounter the Lead Leg Kick then Finishing...
Accessing Firearm from Bottom Guard. Self defense technique for concealed carry.
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
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