Master Marcos Breaking Down the Pendulum from the Fighting Stance.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Coach Jason Going Over Transitions and Finishes from the Omoplata.
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
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