Master Marcos Breaking Down the Pendulum from the Fighting Stance.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
Shot Defense Fundamentals (four lines of defense and sprawl)
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
If you know me, I love Kimuras. So it should come as no surprise that I can tie in...
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
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