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Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Arm bar from mount counter
Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your...
Master Marcos & Edgard Plazaolza Using the Rear Leg Shin Check to Encounter the Lead Leg Kick then Finishing...
Close Guard Escape Tight Opponent
Master David Avellan goes over a way of defending shots against the fence that he learned from UFC fighter...
Coach Devin Genchi Teaches Counter To Guillotine Defense
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