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The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
Executing the kick sweep
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
Master Marcos & Coach Rey Going Over the One Arm Pin from Top Half Guard.
Instruction on using the Explode Your Booty Program
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Coach Kevin Going Over Series of Submissions from the Head & Arm Control.
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