Purple Belt Rey Suarez Showing A Back Take From The Guard PositionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David goes over his trademark technique - the Kimura Trap. The Kimura Trap becomes very powerful in MMA,...
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
The Switch is the classic wrestling reversal. As the name implies, you will switch positions with your opponent once...
Master Marcos Avellan teaches pivoting and changing direction striking footwork
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
Master Marcos demonstrates wrestling head snapping & throw by drill
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