Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using the vertical elbow, the overhand elbow, and the horizontal elbow.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin demonstrates a basic guillotine from the bottom guard position
Coach John Showing a Second Option to the Bjj Honeymooners Submission Starting from the North South Position and Transitioning...
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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