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BJJ World Champion Evandro Nunes teaches how to counter a Triangle Choke Defense (hiding arm) with Marcos Avellan
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Reverse Seat Belt Flow Drill from full Guard
Master David Avellan goes over the finer details of getting a tight body lock from a single leg
Creating angles with advanced footwork while we throw uppercuts
Coach Jason Showing a Neck Crank from the Back When Opponent Tucks the Chin to Prevent the Rear Naked...
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
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