Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using the vertical elbow, the overhand elbow, and the horizontal elbow.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos goes over more kickboxing, working on elbow strikes
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Coach Edgard Neutral Tie Up Clinch Demonstrating a Slick Knee Counter Takedown.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
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