Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using the vertical elbow, the overhand elbow, and the horizontal elbow.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master Marcos & Coach Devin Going Over the Duck Under Pass with the Head & Arm Control and Finishing...
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
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