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Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Alan Belcher Teaching Heel Hook Leg Lock From Top Open Guard
Master David & Coach Jason Demonstrating a Punching Off an Opponent to Land A Devastating Knee by Slipping.
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
Bicep slicer
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