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Double Overhook Sweep from Butterfly Guard
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Master Marcos Performs a Wrestling Switch off the Closed Guard Hip Bump Sweep to Counter Opponents Based Arm.
Master Marcos Avellan teaches some dirty boxing techniques and striking from a near clinch... pull hand down & foot...
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
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