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Attacking the turtle position can be annoying against a very defensive player. A good way of cracking that shell...
Bicep slicer
Dean Lister Going Over Submission Attacks and Defensive Counters.
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Elevator Sweep from butterfly guard
Coach Edgard Running a Kickboxing Gauntlet.
8 pm Kickboxing Class Doing Warm-ups.
Coach Rey Suarez Teaches Escape Technique Straight From Thailand 'Knee Shield Thai Clinch Escape"
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