Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape. Learning this concept will help you avoid heel hook situations, and the butt scoot will get you out of a bad spot.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a very simple method of going from side control to mount - but my personal favorite.
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
Master David & Coach Edir Using a Head Control and Standing Underhook to Setup a Snatching Single Leg Takedown.
Master David Using the Rolling Sweep to Transition to a Heel Hook Leg When Opponent Posts Out.
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