Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape. Learning this concept will help you avoid heel hook situations, and the butt scoot will get you out of a bad spot.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Jason shows his go-to ground and pound system while inside closed guard.
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Setup a Bicep Slicer off Bottom Side Control.
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