I have covered this system before with my Miami team, but I took the opportunity to really expand on the importance of having a proper set up from half guard to make your entry more efficient and effective.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
BJJ Blackbelt Evandro Nunes Showing a Counter When Opponent Postures Up from the Omoplata.
Jason Demonstrates a Circuit Training Exercise for Arms & Forearms; Pump Sets
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