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FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
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