Half Guard Ground and Pound PinSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A submission finish for the knee pinch counter to the back sweep
Shot Defense Fundamentals (four lines of defense and sprawl)
The under hook escape is a go to technique for MMA fighters, but often executed with errors. Without mastering...
Master Marcos demonstrates wrestling head snapping & throw by drill
Coach Devin Genchi Teaches Counter To Guillotine Defense
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