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Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Marcos Avellan talks about a very important reframing method for dealing with fatigue during training or a fight. ...
From the Back Trap Position, it's simple to setup a back crucifix. Sometimes, the bottom player will attempt to...
One of the big submission threats a top player can use against half guard is the Kimura. It isolates...
Defending single leg with kimura set up
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Master Marcos Demonstrating Counters and Offensive Attacks Against a Southpaw Fighter.
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