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BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold...
I talked about Jake Shields crazy pressure that he puts into passing on a few podcasts, and although I...
David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Master Marcos Breaking Down How to Set up the North South Kimura Using the Double Over Grip Around the...
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