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#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Master Marcos Using Various Footwork to Mix Up Combinations.
Powerful leg lock setup from the bottom half guard reverse seat belt position
Continuing our guillotine attack, we explored what I like to call the Guillotine Trap. This is when you have...
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
Master Marcos teaches and discusses circling in relation to striking footwork
Coach Edgard teaching a Straight Leg Ankle Lock from top positoin, good set up to follow up after a...
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
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