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Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
Master Marcos Teaching A Different Defense Counter Variation to the Muay Thai Clinch.
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
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