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The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Bj Penn defense to kimura trap to back take
Published with https://www.frame.io
After learning the basic punches, the next step is learning how to defend them. I go over the...
Master David teaches closed guard basics in a private lesson to a new student. Great video for beginners and...
Coach Jason Showing a Neck Crank from the Back When Opponent Tucks the Chin to Prevent the Rear Naked...
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
Top Side Control Arm-Inside Guillotine Choke Setup... one of the sneakiest setups versus on of the best side control...
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