David Avellan and Devin Genchi doing flow rolling for ADCC 2013Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Muay Thai Clinch Counter - Upward Elbow Entry by Marcos Avellan
This position has so many names that it is hard to keep track, but I’m going to settle on...
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