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Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
Knee bar heel hook
Master Marcos Setting Up a Submission with Strikes from Side Control.
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
Knee cut across push counter
Master David goes over the far knee block and the concepts that make it work, as well as ways...
Master Marcos Teaching a Heel Hook Drill from Regluar Heel Hook then Switching to Inverted Heel Hook.
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