FFA Brown Belt Finish his opponent in 21 seconds in the first round by Guillotine ChokeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
Fun sprawling buddy drill, all you need are some kick shields or even Thai pads will work.
Master Marcos Teaching a Prevention from Side Control When Opponent Bucks to Create Space and Transition into the Mount...
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