Master David Avellan teaches the duck under from a wrist control set upSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
Wrestling Class Positional Drilling With Master David.
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Master David Using Punches from the Mount as a Way to Setup a Armbar.
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