Master Marcos shows a great way of getting a double leg lift Matt Hughes style.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
#TrueTalkTuesdays 4 Martial arts is a competitive sport, so winning and losing can become important - especially if you have...
One of the worst things that can happen after you hit the perfect knee bar is that you get...
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
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