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David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Osoto gari with ground and pound
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
Strong finish from the 411 Double Trouble position
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