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Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It's...
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