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[09-06-13] Specimen Double Leg with Coach Jason
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
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HUGE Tip for a stronger Arm Triangle I learned from Jake Shields
One of Jake's best submissions is the arm triangle, but I only gleaned this tip from him just recently...
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![[09-06-13] Specimen Double Leg with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-06-13-specimen-double-leg-with-coach-jason-vimeo-thumbnail-480x270.jpg)
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