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Master Marcos Easy And Effective Ankle Throw By into Knee on Belly
Master David Building off the Rolling to Back Take When Opponent Posts Out.
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master Marcos Intiationing Combination Attack Against a Southpaw Fighter.
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
When you are stuck on the bottom turtle position, it is important to play smart. One wrong move can...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
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