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Master Marcos & Coach Rey Showing a Counter to the Overhook from the Closed Guard.
Snatching single knee
Popular submission from side control - but with a few specific details that will make a huge difference in...
After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Coach Edir Terry shows the teens class a closed guard setup for the reverse arm lock. This is a...
Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
Great counter for loose 411 holds
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