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Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Drill for mma
This is a sneaky Kimura attack that will catch your opponent off guard, as they are so fixated on...
Kevin Perez goes over how to finish the Arm Triangle from the mount.
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