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Coach Jason Demonstrating the Rear Naked Choke Submission.
Master Dave Showing a Fast and Affective Standing Submission
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
Master Marcos Discussing Details Between a Conventional Fighter Versus a Southpaw Fighter.
The Squeeze Pass to mount is another option for finishing the Squeeze Pass, especially when your opponent is really...
Master Dave Teaching an Affective Takedown From the Arm Drag
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
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