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Coach Kevin demonstrates a basic guillotine from the bottom guard position
Jan cross fo takedown drill
Jason Soares Winning Gold in his 65kg Weight Class at the FILA World Championship.
Side control drill
Coach Kevin demonstrates how to break open the guard and pass using the hip cut guard break and pass
Half Guard Ground and Pound Pin
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
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