![[01-09-14] Sparring Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/01-09-14-sparring-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
MMA Sparring with Master Marcos.
![[01-14-14] Heel Hook from Back Standing Technique](https://ffacoach.com/wp-content/uploads/2015/11/01-14-14-heel-hook-from-back-standing-technique-vimeo-thumbnail-480x270.jpg)
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
![[01-21-14] MMA Class with Master Dave [setting up armbar with strikes]](https://ffacoach.com/wp-content/uploads/2015/11/01-21-14-mma-class-with-master-dave-setting-up-armbar-with-strikes-vimeo-thumbnail-480x270.jpg)
Master David Using Punches from the Mount as a Way to Setup a Armbar.
![[01-23-14] MMA Class with Master Dave](https://ffacoach.com/wp-content/uploads/2015/11/01-23-14-mma-class-with-master-dave-vimeo-thumbnail-480x270.jpg)
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
![[01-21-14] Boxing Class with Coach Shah [boxing combination drills]](https://ffacoach.com/wp-content/uploads/2015/11/01-21-14-boxing-class-with-coach-shah-boxing-combination-drills-vimeo-thumbnail-480x270.jpg)
![[01-23-14] Rey Suarez vs. Kyle Chalk](https://ffacoach.com/wp-content/uploads/2015/11/01-23-14-rey-suarez-vs-kyle-chalk-vimeo-thumbnail-480x270.jpg)
Rey Suarez Amateur MMA Fight.
![[01-27-14] Wrestling Class with Master Dave [going live]](https://ffacoach.com/wp-content/uploads/2015/11/01-27-14-wrestling-class-with-master-dave-going-live-vimeo-thumbnail-480x270.jpg)
Wrestling Class Positional Drilling With Master David.
![[01-28-14] Head Over Leg Counter Technique](https://ffacoach.com/wp-content/uploads/2015/11/01-28-14-head-over-leg-counter-technique-vimeo-thumbnail-480x270.jpg)
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
![[01-31-14] 10AM Wrestling Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/01-31-14-10am-wrestling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
![[01-29-14] Kimura Sweep from Half Guard](https://ffacoach.com/wp-content/uploads/2015/11/01-29-14-kimura-sweep-from-half-guard-vimeo-thumbnail-480x270.jpg)
Master Marcos Using the Kimura Grip Setup from Bottom Half Guard to Roll Into a Sweep.
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