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Master David Avellan teaches how to go from flower sweep and transition to omaplata
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
Rear Naked Choke by Jason Soares - The Pop Technique (Part 4)
Coach Che & Coach Jorge Showing Different Hand Placement on the Head for the Muay Thai Clinch and Using...
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