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Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan teaches the Underhook Squeeze Takedown
Jason goes over a simple kick combo that will allow you to land your calf kick well.
Master David showing an escape counter to the heel hook.
Master David & Coach Devin Doing Simple and Effective Guard Pass Into Side Control With Knee On Belly.
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