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Master David & Master Marcos Using the Top Half Guard Transitioning Into a Toe Hold When Opponent Defends Against...
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
Master David & Coach Jason Going Over Forcing the Half Guard from the Closed Guard and Creating Shoulder Pressure...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
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