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Body Triangle to Armbar
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Front Head Lock Basics
David, , Videos, David Avellan, Front Head Lock, Positions, Techniques, Wrestling, 0
Master David Avellan Teaches The Front Headlock With Grip Variations
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Hip Over Sweep to Guillotine
David, , Videos, Bottom, Edir Terry, Grappling, Guard, Guillotine, Hip Bump, Submissions, Sweeps, Techniques, 0
Coach Edir demonstrates the the Hip Over Sweep to Guillotine Combo
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Reverse Americana Armbar Setup
David, , Videos, Arm Bar, Bottom, Classes, Grappling, Guard, Marcos Avellan, Submissions, Wrist Lock, 0
This is a great setup versus a stalling opponent, pardon the vertical filming, camera man thought it was for...
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Parring the Jab and Cross
David, , Videos, Combinations, Drills, Striking, 0
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
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Become stronger without steroids by using your brain
David, , Videos, David Avellan, Kit Dale, Muscle Utilization, strength, 0
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
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Bottom Half Guard Kimura - Elevator Sweep
David, , Videos, Bottom, David Avellan, Elevator, Grappling, Half Guard, Kimura, Submissions, Sweeps, 0
Continuing from the Kimura Knee Lever, suppose our opponent posted with their free hand, killing your lever sweep. No...
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Reshoot the Double Leg
David, , Videos, Double Leg, Marcos Avellan, Shots, Take Downs, Techniques, Wrestling, 0
Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
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