Back Mount Escape - Choking SideSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Marcos Avellan shares how to draw pistol at grappling range versus a resisting opponent who grabs your pistol
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
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