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We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
For the toughest of opponents with incredible base, you might struggle to get them to off balance. So instead...
Muay thai drill
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
When you are stuck on the bottom turtle position, it is important to play smart. One wrong move can...
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Kickboxing sequence
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