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Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
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