Edgard Plazaola shows the arm bar from the mount.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
Jason shows how to utilize common striking combinations with your calf kicks.
Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
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