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Master David demonstrates a heel hook from top half guard using a knee on belly
Sometimes your frame might have a hard time getting reestablished, particularly if they are really top heavy and pressing...
ADCC training Master David rolling with UFC Fighter Alan Belcher.
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
BJJ Blackbelt Evandro & Master David Showing a Step Over Pass Into a Kneebar from Top Half Guard.
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
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