Master David Avellan goes over one of the fundamental sweeps from the closed guard, the Hip Bump. A great technique that can chain together with many other sweeps and submissions.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
After learning the basic punches, the next step is learning how to defend them. I go over the...
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
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