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I have seen it countless times, but it gets me every time I see someone coast their way to...
Master Marcos teaches the basic jab and cross and some combinations and variations
Coach Ken Primola Teaches Staggered Wrestling Stance
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
Defending single leg with kimura set up
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
Coach Kevin & Coach Devin Demonstrating the Arm Bar from the Closed Guard.
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