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Master David & Coach Rey Using the Ankle Throw By Pass to Setup Into a Outside Ankle Lock Submission.
Wrist locks within the armbar
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
This technique was something I have seen Alvin do before, so I like to pick his brain on this...
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Reliable method of mounting from side control by sliding the knee across the belly.
Alan Belcher Going Over a Half Guard Sweep.
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