George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 11 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
Coach David teaches his trademark, bread and butter pass that has won him many competitions... the knee through pass
Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and...
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![[03-26-15] Arm Drag From Wrist Control](https://ffacoach.com/wp-content/uploads/2015/11/03-26-15-arm-drag-from-wrist-control-vimeo-thumbnail-480x270.jpg)
 - Full Seminar Part 11 of 14){kind=link}