Going back to the Gordon Ryan vs Felipe Pena match, we review the take downs executed by Gordon Ryan. They were all simple and take downs that anyone can execute - granted you have good setups and timing like Gordon did. The first one was a simple back foot sweep. The second was my favorite, the far knee block. The final was another back foot sweep, but with a same side cross line. Check them out and let me know your thoughts.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[12-17-13] Ronda Rousey Style Arm bar Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-17-13-ronda-rousey-style-arm-bar-technique-vimeo-thumbnail-480x270.jpg)
