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Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
Coach Edgard Running Through a Kickboxing Gauntlet.
Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
Master David Avellan teaches classic jiu jitsu sweep, the Scissor Sweep
Bjj Black and Leglock Specialist Dean Lister Going Over the Offensive and Defense to a Straight Ankle Lock from...
Countering with Strikes from Standing Turtle
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