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Getting stuck in the turtle position when your opponent has a front headlock is not fun. You can get...
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Coach Kevin & Coach Edir Going Over the Basic Boxing & Defense Portion of the Curriculum.
MMA Sparring with Master Marcos.
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