8 pm Kickboxing Class Doing Warm-ups.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master David Avellan teaches some triangle choke set ups using wrist control
Coach Edgard Demonstrating the Standing Dumbell Shoulder Press.
Caoch Kevin & Coach Edir Teaching a Head Inside Single with a Back Leg Trip. Plus Coach Kevin Teaching...
David shows a quick sweep you can hit off this guard when the opponent tries to stand up and...
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