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Coach Ken Primola Teaches Arm Drag Technique Drill
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Armbar yo rear naked choke
I was looking back through a list of experimental techniques from years ago that I never filmed, and start...
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
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