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The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Black Belt Coach Che Moreno Teaches The Superman Punch
The reverse Kimura is a sneaky tool from the guard that isn't often used. As a submission, I find...
Master Marcos Breaking Down the Kimura Submission and Transitioning into a Head Scissor.
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Master David and the Fight Team Training.
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