Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse Heel Hook.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
Shot Defense Fundamentals (four lines of defense and sprawl)
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