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After my ADCC run in 2007, I realized I needed to work on attacking the turtle position more effectively,...
Master David Avellan teaches the duck under from a wrist control set up
Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
Master David and Enrico review elbow combinations they learned in Thailand at Tiger Muay Thai.
Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
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