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Coach Jason Teaching the Double Leg and Hi-Crotch Takedown with 8 pm Wrestling Class.
Jason teaches a muay thai ankle sweep/trip that he learned while training in Thailand.
Coach Jason shows the bouncer stance technique when you are confronted on the street and don't want to keep...
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Proper way to keep your hands up
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
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