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Head Inside Single Running the Pipe
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
Master Marcos Breaking Down How to Execute a Armbar from the North South Position with the Double Over.
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Half Guard Old School Sweep
Master David Avellan teaches exclusive "Y choke" which is both sweep and submission
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Master David & Coach Edir Using a Head Control and Standing Underhook to Setup a Snatching Single Leg Takedown.
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