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Powerful take down for MMA that every fighter should learn to score simple take downs.
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
Master Marcos Avellan demonstrates some combinations using inside leg kick
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
Master Marcos Going Over Choke Drills with Master David and Bjj blackbelt Evandro Nunes.
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