Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
When given a choice, we would normally want to fall on the under hook side of the choke, as...
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.
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