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Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
Thai clinch vs charging opponent
Squeeze takedown from Underhook - very reliable and safe takedown.
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
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